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     Individuals, Couples, Families, Teens and Children


Our Mission

 Is to help empower individuals on their healing journey, increase hope and change.


Our Vision

To provide integrative and holistic techniques to provide improved wellness.


Core Values

Empowerment, trauma-informed, integrative practices, resiliency, vulnerability, integrity, trust, empathy, compassion.



Welcome to Insight & Empowerment

Insight and Empowerment was originally established in 2018 and eventually grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and local surrounding area. Our clinicians provide mental health services for adults, adolescents and children. Our clinicians utilize evidence-based practices to meet you or your loved ones needs. Our agency has also increased supportive services for clients and now offers Peer Support Services, Youth Supports and Case Management Services. 

Whether this is the first time that you're seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken such an important step forward in beginning to heal your pain and resolve personal struggles. One of the unique things about the therapeutic relationship is it's level of emotional intimacy. You will be sharing things that perhaps you have never shared with anyone before. As Brene Brown says 


"Courage Starts with Showing up and letting ourselves be seen." 

Sarah Hernandez, Clinical Social Work/Therapist, Idaho Falls, ID, 83401 | Psychology Today

Michele Harmon, Clinical Social Work/Therapist, Idaho Falls, ID, 83404 | Psychology Today

Larissa Browne, Clinical Social Work/Therapist, Idaho Falls, ID, 83404 | Psychology Today

Brooke Erickson, Clinical Social Work/Therapist, Idaho Falls, ID, 83404 | Psychology Today

Kimbely Porter, Clinical Social Work/Therapist, Idaho Falls, ID, 83404 | Psychology Today

Blowing on a Daffodil

Thank you for your message, I will respond back to you within 24 hours.

Sarah Hernandez, LCSW, CCTP II

Insight and Empowerment, LLC

1908 Jennie Lee Dr.

Idaho Falls, ID 83404

(208) 932-7048

FAX (208) 970-6188

This email message and any document attached to it are confidential and may contain information that is protected from disclosure by various federal and state laws, including the HIPPA privacy rule (45 C.F.R., part 164) This information is intended to be used solely by the entity or individual to whom this message is addressed. If you are not the intended recipient, be advised that any use, dissemination, forwarding, printing, or copying this message without the senders written permission is strictly prohibited and may be unlawful. Accordingly, if you have received this message in error, please notify the sender immediately by return email or call, (208) 932-7048, and then delete this message.

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