Individuals, Couples, Children and Teens
Is to help empower individuals on their healing journey, increase hope and change.
To provide integrative and holistic techniques to provide improved wellness.
Empowerment, trauma-informed, integrative practices, resiliency, vulnerability, integrity, trust, empathy, compassion.
Welcome to Insight & Empowerment
Insight and Empowerment was originally established in 2018 and eventually grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and local surrounding area. Our clinicians provide mental health services for adults, adolescents and children. Our clinicians utilize evidence-based practices to meet you or your loved ones needs.
Whether this is the first time that you're seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken such an important step forward in beginning to heal your pain and resolve personal struggles. One of the unique things about the therapeutic relationship is its level of emotional intimacy. You will be sharing things that perhaps you have never shared with anyone before. As Brene Brown says
"Courage Starts with Showing up and letting ourselves be seen."